Monday, May 7, 2012

2012 Sherkston Training Camp Wrap

Hi everyone,

*This is a longer post than usual so first let me say that there will be no practice tomorrow (Tuesday), we will move it to Thursday, I will send the details of when and where shortly.

We completed our camp and everyone is in one piece - although very tired!  We were  blessed with great weather and I know the boys enjoyed themselves, learned a lot and will have many great lasting memories.

Let me take this opportunity to say thank you to all the parents for your commitment to our program and the camp – it wouldn’t be possible without you.  Thank you to Rowan, Dennis and Neil for staying over and helping me and the boys throughout the camp - I owe you guys huge.  Also thanks to Clayton, Pam and Calvin from Elite Soccer Development for helping us with the weekend program.

The biggest thank-you though goes out to my players!  They worked their hearts out all weekend long! 

Let’s remember what they did on Saturday:  
They woke up at 6:00am and completed a 2 mile run on the beach… followed that with a 2 hour technical training session with Clayton… and then played the friendly match v Roma U14s - against players that are 2 and in some cases 3 years older.  If that wasn’t enough for one day we also had a 60 minute boardroom tactical session and team meeting in the evening.

On Sunday morning they were back on the beach at 7:00am for a 90 minute agility training session, followed by another 2 hour technical session, and then the game with our Welland U13 friends.

I cannot be more proud on my players.  The FIFA tournaments, COD, campfires with mega-marshmallows, and Arcade fun was all very well-deserved given the tremendous effort they put in this weekend!  Thank you boys, I had a great camp with you!

As a coach, I am always evaluating and assessing what works, what doesn’t work and looking for areas to improve all aspects of our soccer program.  Looking back, there are a few things I may do differently next year such playing the exhibition games in the morning and having the technical training sessions in the afternoon. This would ensure the players are not running on empty for the games after training all day long, and we could work on lessons from the morning games in the afternoon technical training. 

Also, I am thinking about the work load - perhaps I asked them to do too much work physical work on Saturday, although in all honestly I cannot stress conditioning enough.

I will research and talk more with other coaches about the merits of playing exhibition games with older teams.  I believe in the end it will be beneficial as they have now experienced a game situation that is physical and with some pressure.

Working more on the meal plan paid off.  The food was healthy and fresh – no fried foods, lots of veggies. They even had steaks and garlic mashed for supper!

The boys also learned more about proper warm-ups and stretching.  I am a little concerned about the amount of muscle pulls/strains…  this should not be happening at their age.  Parents, please make sure the boys do some of the stretching exercises everyday - when they do their individual at home work with the ball – remember “Touch the ball (and stretch) every-day!”.

One reminder for parents: please come-out and cheer our boys on at every game, but remember no direct instructions to the players. This includes comments such as: “cover this guy” or “move over here” or “let someone else take the throw-in”.  This point was  covered on page three in the Team Package handed out in the Parents Meeting under “Required From Parents”. 

During the first water break yesterday the players came to me frustrated - by the direct instructions from some parents on the sideline.  One player said:  “we are trying to do what Clayton taught us but the parents are confusing us with go here, go there, cover this guy, cover that guy”.    Please remember, no direct instructions to the players during the game.

I have one very big surprise for our team. Clayton is working towards his National C Licence and asked if he could use our team as a project for the practical portion of his studies. This means that from time-to-time he would join our Sunday morning practices and that some of those practices will be videotaped for training purposes.  This is a fantastic opportunity for myself and our boys to develop and reach to the highest possible levels we can possibly achieve.

That’s it for now… the boys have a day off tomorrow, I will send the details for practice Thursday shortly.

Thanks
Coach Jim